SHT
Minnesota
310Miles
18–28 daysTypical thru-hike
Some experienceExperience
May, Jun, Jul, Aug, Sep, OctBest Season
LightCrowds
The SHT follows the ridge above Lake Superior’s north shore from Jay Cooke State Park near Duluth north to the Canadian border. The trail system includes extensive loop trails in addition to the main through route, with easy road access throughout for supported hiking.
Trail Characteristics
- Distance: 310 miles
- Route type: Linear
- Terrain: Forest
- Navigation: Standard trail
- Resupply: Moderate
Resources
- Superior Hiking Trail Association (official trail organization)
- Wikipedia: Superior Hiking Trail
- Route map on CalTopo
Planning a long-distance hike? Use the Trail Finder to match trails to your experience level, available time, and preferred season.